Dassana's Veg Recipes · by Dassana Amit★ 4.8 (5)
Maladu Recipe | Maa Laddu | Roasted Gram Ladoo
NUTRITION · PER SERVING12M COOK
CAL 7%·PRO 8%
CARBS 18G51% OF CAL
1G FIBER7G OTHER10G TOTAL SUGAR
FAT 7G44% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Maladu are South Indian roasted gram flour balls sweetened with sugar, ghee, and cardamom, studded with nuts and raisins. These quick, no-bake ladoos are fragrant and fudgy.
dessertindiangluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup roasted chana dal ((roasted bengal gram or pottukadalai))
- ½ cup sugar (or add as required)
- 3 green cardamoms (or ½ teaspoon cardamom powder)
- 1 pinch nutmeg powder ((ground nutmeg))
- 10 to 12 cashews (- chopped)
- 1 tablespoon golden raisins
- ¼ cup ghee (or 4 tablespoons - remove 1 tablespoon from ¼ cup ghee to fry the cashews and raisins)
At a glance
PER SERVING · TIME 12M
CAL 7%·PRO 8%
CARBS 18G51% OF CAL
1G FIBER7G OTHER10G TOTAL SUGAR
FAT 7G44% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2m
- Sodium
- 24mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 19mg
- Calcium
- 2mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 24MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.