
Vegan Richa · by Vegan Richa★ 5.0 (6)
Malabar Eggplant (Crispy Eggplant in spiced coconut curry)
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 5%
CARBS 26G70% OF CAL
4G FIBER18G OTHER4G TOTAL SUGAR
FAT 4G26% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried eggplant in a spiced coconut curry sauce with mustard seeds and green chilies. A flavorful South Indian side dish with deep, aromatic spices.
sideindian🍪 sheet pan🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 1/2 cups cubed eggplant (about 3/4” to 1” in size)
- 1/4 cup white rice flour
- 5 tablespoons cornstarch
- 8 curry leaves (chopped (fresh or frozen or dry curry leaves) )
- 2 tablespoons chopped cilantro
- 1 green chili (such as Serrano, finely minced)
- 1 teaspoon garam masala
- 1/2 teaspoon garlic powder
- 1 teaspoon Kashmiri chili powder (or use paprika)
- 1 teaspoon ground black pepper
- 1/2 teaspoon salt
- 2 teaspoons oil
- water as needed
- 1 teaspoon oil
- 1/2 teaspoon mustard seeds
- 2 dried red chillies (such as Indian or Thai. Use California red or Kashmiri chilies for less heat )
- 5 curry leaves
- 1/2 cup sliced onion
- 1 teaspoon Kashmiri chili powder
- 2 teaspoons shredded coconut
- cilantro, (green onion and lime juice, for garnish)
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 5%
CARBS 26G70% OF CAL
4G FIBER18G OTHER4G TOTAL SUGAR
FAT 4G26% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 304mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 317mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 304MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
