
Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (5)
Maki Sushi Recipe
NUTRITION · PER SERVING80M COOK
CAL 41%·PRO 27%
CARBS 103G50% OF CAL
16G FIBER71G OTHER16G TOTAL SUGAR
FAT 48G52% OF CAL
6G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegetable maki sushi rolls with brown rice, avocado, cucumber, carrot, and cabbage wrapped in nori. Fresh and customizable, fun to make at home.
mainjapanese🍪 sheet pan🥄 saucepan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6 ounces shiitake mushrooms
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon tamari
- ½ cup chopped roasted carrots (about ¾ cup raw carrots)
- ⅓ to ½ cup water
- ¼ cup extra-virgin olive oil
- 2 tablespoons rice vinegar
- 2 teaspoons minced ginger
- ¼ teaspoon sea salt
- 1 cup short grain brown rice (rinsed well)
- 2 cups water*
- 1 teaspoon extra-virgin olive oil
- 1 tablespoon cane sugar
- 1 teaspoon sea salt
- 3 nori sheets
- 1 cup thinly sliced red cabbage
- 3 long thin strips of cucumber
- ½ avocado (sliced into strips)
- Sesame seeds (for sprinkling)
- Tamari (for serving)
- Pickled ginger (optional, for serving)
At a glance
PER SERVING · TIME 80M
CAL 41%·PRO 27%
CARBS 103G50% OF CAL
16G FIBER71G OTHER16G TOTAL SUGAR
FAT 48G52% OF CAL
6G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 20m
- Sodium
- 567mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1260mg
- Calcium
- 134mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 567MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
