Make-Ahead Taco Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A make-ahead taco salad with seasoned ground beef, black beans, corn, tomatoes, and cheese layered in a bowl and topped with tortilla strips. Assemble ahead and refrigerate, then flip when ready to eat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. ground beef
- 2 tablespoons taco seasoning
- 1/2 cup creamy cilantro dressing (we used Trader Joe's brand*)
- ½ small red onion (thinly sliced)
- 2 cups cherry tomatoes (halved)
- 15 oz. canned black beans (drained and rinsed)
- 10 oz. frozen corn (thawed)
- 2 oz. canned jalapenos or green chiles (drained)
- 1 cup thick-cut shredded cheddar cheese
- 4 cups chopped romaine lettuce
- ½ cup chopped fresh cilantro
- ½ cup tortilla strips
At a glance
PER SERVING · TIME 32M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 7m
- Sodium
- 868mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 665mg
- Calcium
- 178mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 868MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.