
Make-Ahead Taco Bowls with Jalapeño Dressing
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A customizable taco bowl with seasoned ground beef, brown rice, black beans, and fresh toppings, dressed with a creamy jalapeño dressing. Hearty and satisfying, designed to be assembled ahead for meal prep.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons avocado oil (divided)
- 1 ½ pounds ground beef
- 1 teaspoon kosher salt
- 2 tablespoons taco seasoning (I use Dalkin & Co.)
- 1 red bell pepper (cored and thinly sliced)
- 1 orange bell pepper (cored and thinly sliced)
- ½ yellow onion (thinly sliced)
- ¼ cup extra virgin olive oil
- ½ cup roughly chopped cilantro leaves and tender stems
- ¼ cup freshly squeezed lime juice (2 limes)
- ¼ cup roughly chopped seeded jalapeno (or 1 jalapeno)
- 2 teaspoons honey
- 2 garlic cloves
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
- 1 1/3 cup prepared brown rice
- 15- ounce can black beans (drained and rinsed)
- ½ cup shredded Monterrey jack cheese
- 2 tablespoons freshly chopped cilantro leaves
- 6 cups shredded romaine lettuce
At a glance
PER SERVING
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1393mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1202mg
- Calcium
- 194mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1393MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
