Mel's Kitchen Cafe · by Mel★ 4.7 (200)
Make-Ahead Refrigerator Bran Muffins
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 8%
CARBS 24G73% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER11G TOTAL SUGAR
FAT 3G22% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Make-ahead bran muffins with wheat bran, applesauce, and eggs that keep in the refrigerator. A wholesome breakfast option you can bake fresh as needed.
mainamericanbaked goodeggs🥧 baking dishvegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 48- 4 cups wheat bran flakes or plain wheat bran
- 2 cups bran buds ((look like little pebbles) or all-bran (look like little twigs))
- 2 cups boiling water
- 4 cups (1 quart) buttermilk ((or equal parts sour cream and milk whisked together))
- 1/2 cup salted butter (melted)
- 1/2 cup unsweetened applesauce
- 2 cups granulated sugar
- 4 large eggs
- 1 teaspoon vanilla extract
- 5 cups whole wheat flour
- 4 teaspoons baking soda
- 1 teaspoon salt
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 8%
CARBS 24G73% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER11G TOTAL SUGAR
FAT 3G22% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 243mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 106mg
- Calcium
- 32mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 243MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.