
Family Food on the Table · by Kathryn Doherty★ 3.5 (34)
Make-ahead healthy sausage breakfast casserole
NUTRITION · PER SERVING80M COOK
CAL 22%·PRO 52%
CARBS 52G48% OF CAL
3G FIBER0G ADDED0G INTRINSIC42G OTHER7G TOTAL SUGAR
FAT 13G28% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A make-ahead turkey sausage breakfast casserole loaded with vegetables, bread, eggs, and cheese. Perfect for entertaining or holiday brunches.
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View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 7-8 slices French bread (cut into 1-inch cubes)
- 1 lb. turkey sausage (hot or mild) (, removed from casing, cooked and drained)
- 1/2 cup chopped broccoli
- 1/2 cup chopped Roma tomatoes (1 medium tomato)
- 1/2 cup red bell pepper (1/2 medium pepper)
- 1/2 cup chopped button mushrooms
- 1 cup chopped fresh baby spinach
- 1 1/2 cups shredded sharp cheddar cheese
- 5 large eggs
- 2 cups half and half (I use fat-free)
- 1 teaspoon kosher salt
- 1 teaspoon dry mustard
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- chopped fresh parsley (sliced green onions, hot sauce)
At a glance
PER SERVING · TIME 80M
CAL 22%·PRO 52%
CARBS 52G48% OF CAL
3G FIBER0G ADDED0G INTRINSIC42G OTHER7G TOTAL SUGAR
FAT 13G28% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1099mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 512mg
- Calcium
- 213mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1099MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
