Oh My Veggies · by Nicole★ 5.0 (2)
Make-Ahead Cheese & Roasted Vegetable Baked Manicotti
NUTRITION · PER SERVING100M COOK
CAL 35%·PRO 78%
CARBS 89G50% OF CAL
9G FIBER62G OTHER18G TOTAL SUGAR
FAT 24G31% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Manicotti pasta filled with ricotta and roasted vegetables, then baked in marinara sauce. Make-ahead friendly and nutritious with a vegetable boost.
mainamericancasserolepasta🍪 sheet pan🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 oz. cremini mushrooms (trimmed and quartered)
- 1 small (or baby eggplant, diced)
- 1 small zucchini (diced)
- 1 tbsp. olive oil
- salt + pepper to taste
- 1 package manicotti shells (14 shells)
- 15 oz. ricotta cheese (I use low fat or fat-free)
- 1 egg (beaten)
- 1/2 c. shredded parmesan cheese (divided)
- 1 c. shredded part-skim mozzarella cheese (divided)
- 2 c. jarred marinara sauce
At a glance
PER SERVING · TIME 100M
CAL 35%·PRO 78%
CARBS 89G50% OF CAL
9G FIBER62G OTHER18G TOTAL SUGAR
FAT 24G31% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 20m
- Sodium
- 1334mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1362mg
- Calcium
- 717mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1334MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.