Food Faith Fitness · by Sharon Best★ 5.0 (3)
Mai Tai Recipe
NUTRITION · PER SERVING3M COOK
CAL 11%·PRO 0%
CARBS 21G39% OF CAL
0G FIBER3G OTHER18G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic rum-based cocktail with lime and orgeat syrup, finished with a float of orange. Vibrant, tropical, and ready in minutes for tiki parties or casual entertaining.
drinkdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 2 ounces rum (typically a blend of light and dark)
- 1 ounce lime juice (freshly squeezed)
- 1/2 ounce orgeat syrup
- 1/2 ounce orange curaçao
- Dash of simple syrup (optional, to taste)
- Lime wheel and/or mint sprig (optional, for garnish)
At a glance
PER SERVING · TIME 3M
CAL 11%·PRO 0%
CARBS 21G39% OF CAL
0G FIBER3G OTHER18G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Sodium
- 3mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2mg
- Calcium
- 0.00mg
- Iron
- 0.02mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.