Mahi-Mahi Quinoa Bowls
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The Defined Dish · by Alex4.8 (6)

Mahi-Mahi Quinoa Bowls

NUTRITION · PER SERVING50M COOK
CAL 30%·PRO 79%
CARBS 40G27% OF CAL
8G FIBER0G ADDED3G INTRINSIC29G OTHER3G TOTAL SUGAR
FAT 32G48% OF CAL
4G SAT28G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Seasoned mahi-mahi served over spiced quinoa with fresh avocado, cucumber, cilantro, and jalapeño. This colorful, fresh bowl is light and satisfying.

mainbowlfishdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 3 tbsp avocado oil
  • 1 tsp smoked paprika
  • ½ tsp ground cumin
  • ½ tsp dried oregano
  • ¼ tsp turmeric powder
  • 2 cloves garlic (minced)
  • 2 tbsp freshly squeezed lime juice
  • 1 tbsp freshly squeezed lemon juice
  • 24 ounces mahi-mahi (cut into 2-inch pieces (I use Fish Fixe))
  • 1 tsp kosher salt
  • ½ tsp black pepper
  • 1 tbsp avocado oil
  • ¼ cup finely diced yellow onion
  • 1 cup white quinoa
  • 1 ½ tbsp adobo seasoning (I use Frontier Co-Op brand)
  • 1 ½ cups water
  • 2 medium cucumbers (cut in half lengthwise and thinly sliced into half-moons)
  • ½ cup thinly sliced scallions (green part only)
  • ¼ cup finely chopped cilantro leaves
  • 2 tbsp extra virgin olive oil
  • 2 tbsp lime juice
  • 2 tbsp lemon juice
  • Kosher salt (to taste)
  • Black pepper (to taste)
  • 1 avocado (halved, pitted, skin removed and thinly sliced)
  • Quick Pickled Red Onions
  • Thinly sliced jalapeno
PREP
30M
SODIUM
1526MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.