Dassana's Veg Recipes · by Dassana Amit★ 4.5 (8)
Maharashtrian Kadhi
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 9%
CARBS 10G29% OF CAL
1G FIBER0G ADDED6G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 9G56% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Maharashtrian yogurt and gram flour sauce tempered with spices and slightly sweet. Traditionally served with steamed rice for a simple summer meal.
mainindiansoupgluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup curd ((yogurt) - fresh or sour full-fat curd)
- 2 to 3 tablespoons besan ((gram flour or chickpea flour))
- 2 cups water
- 1 tablespoon ghee ((clarified butter) or oil)
- ½ teaspoon mustard seeds
- ½ teaspoon cumin seeds (- optional)
- 1 or 2 green chilies, (slit)
- ½ inch ginger, (made into a paste or minced or grated)
- 5 to 6 curry leaves
- ¼ teaspoon turmeric powder
- 2 pinches asafoetida ((hing))
- salt as required
- ¼ teaspoon sugar or add as required
- 1 to 2 tablespoons chopped coriander leaves ((cilantro leaves))
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 9%
CARBS 10G29% OF CAL
1G FIBER0G ADDED6G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 9G56% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 12m
- Sodium
- 305mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 272mg
- Calcium
- 117mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 305MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.