The Seasoned Mom · by The Seasoned Mom★ 5.0 (3)
Magical Vegetable Pie
NUTRITION · PER SERVING55M COOK
CAL 9%·PRO 20%
CARBS 13G29% OF CAL
2G FIBER0G ADDED5G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 11G51% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A versatile savory pie baked from a simple batter loaded with broccoli, bell peppers, zucchini, and cheese. Quick enough for any meal and loved by vegetable-avoiding families.
mainamericaneggs🥧 baking dish⚡ microwave🔥 ovengluten freevegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups chopped broccoli florets
- 1/3 cup finely diced onion (I use frozen diced onion, thawed)
- ½ cup diced red bell pepper
- 1 small zucchini (thinly sliced (I use this mandoline for quick, thin slices))
- 1 cup 4 ounces shredded cheddar cheese
- ½ cup Bisquick mix (or other similar all-purpose baking mix)
- 1 cup milk (I used 2%)
- ½ teaspoon salt
- 2 eggs
At a glance
PER SERVING · TIME 55M
CAL 9%·PRO 20%
CARBS 13G29% OF CAL
2G FIBER0G ADDED5G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 11G51% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 497mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 348mg
- Calcium
- 229mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.