
Magic Meat Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A robust meat sauce built from ground beef, tomato paste, and beef broth, layered with garlic and warming spices. Use it for pasta, lasagna, or nachos. The base is deeply flavored and versatile.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 pound lean ground beef
- 1 medium onion (, ends trimmed, peeled and quartered)
- 4 cloves garlic (, roughly chopped)
- 1 cup beef broth
- 2 tablespoons tomato paste
- 1 teaspoon coarse salt
- 1/2 teaspoon pepper
- 1/4 teaspoon dried Italian seasoning
- 1/4 teaspoon smoked paprika
- Pinch red pepper flakes
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 596mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 303mg
- Calcium
- 18mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 596MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
