Macarona Bechamel
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked comfort dish with layers of pasta, creamy béchamel sauce, and a spiced ground beef tomato sauce. Topped with melted mozzarella, it's a hearty main course with Middle Eastern flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 pound lean ground beef
- 1 large onion (diced)
- 1 teaspoon 7 spice
- 1 teaspoon thyme
- ½ teaspoon salt
- ½ teaspoon pepper
- 2 garlic cloves (minced)
- 1 25-ounce can crushed tomatoes
- 4 tablespoons butter
- 4 tablespoons all-purpose flour
- ¼ teaspoon nutmeg
- 2 ½ cups milk
- 16 ounces spaghetti
- 2 cups shredded mozzarella cheese
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 551mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 567mg
- Calcium
- 336mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 551MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.