Joy Food Sunshine · by Laura Sandford★ 5.0 (9)
Mac and Cheese Cups (Mac & Cheese Muffins)
NUTRITION · PER SERVING50M COOK
CAL 10%·PRO 15%
CARBS 18G36% OF CAL
1G FIBER0G ADDED2G INTRINSIC15G OTHER2G TOTAL SUGAR
FAT 11G48% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual portions of creamy mac and cheese baked in a muffin tin with a crispy breadcrumb topping. A fun, portable twist on a classic comfort food.
mainamericanpastacasserole🥧 baking dish🥄 saucepan🔥 ovenvegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 8 ounces elbow macaroni (uncooked)
- 2 Tablespoons salted butter
- 2 Tablespoons all-purpose flour
- ¼ teaspoon sea salt
- ½ cup whole milk
- ½ cup half and half
- ¼ cup sour cream (or Greek yogurt)
- 1 ½ cups shredded cheddar cheese
- ½ cup shredded cheddar cheese
- ¼ cup panko breadcrumbs
- Pinch sea salt
At a glance
PER SERVING · TIME 50M
CAL 10%·PRO 15%
CARBS 18G36% OF CAL
1G FIBER0G ADDED2G INTRINSIC15G OTHER2G TOTAL SUGAR
FAT 11G48% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 149mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 56mg
- Calcium
- 155mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.