Lunch Lady Beef Tacos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef cooked with onion and homemade taco spices, ready in about 15 minutes. This lunchroom favorite recreates the classic flavors without a packet, perfect for assembling into tacos.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1⅔ lb lean ground beef
- 4 tsp dried minced onion flakes
- 1 tsp garlic powder
- ½ tsp black pepper
- ½ tsp salt, (or to taste)
- 6 Tbsp tomato paste
- 1 cup water
- 1½ Tbsp chili powder
- 1 tsp ground cumin
- ½ tsp paprika
- ½ tsp onion powder
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 259mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 24mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 259MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.