Plain Chicken · by StephanieParker★ 5.0 (1)
Lunch Lady Baked Beans
NUTRITION · PER SERVING70M COOK
CAL 10%·PRO 19%
CARBS 37G74% OF CAL
8G FIBER20G OTHER9G TOTAL SUGAR
FAT 2G9% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked beans made from navy beans, molasses, brown sugar, and ham. Sweet and savory, a classic potluck and cookout side dish.
sideamericanpork🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 (15-oz) cans Navy Beans, (drained and rinsed)
- 3 Tbsp dried minced onion flakes
- ¼ cup molasses
- 1½ tsp dry mustard
- 2 Tbsp brown sugar
- ½ cup water
- ¼ cup tomato paste
- ¾ cup diced ham, (optional)
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 70M
CAL 10%·PRO 19%
CARBS 37G74% OF CAL
8G FIBER20G OTHER9G TOTAL SUGAR
FAT 2G9% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 340mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 388mg
- Calcium
- 111mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.