Lumpiang Gulay Recipe (Filipino Vegetable Spring Roll)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fried lumpia filled with tofu and vegetables like chayote, cabbage, and sweet potato. These crispy golden spring rolls are served with garlic vinegar or sweet chili sauce as a popular Filipino appetizer or snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 25- 1 medium yellow onion, diced
- 5 cloves garlic, minced
- 1 chayote, julienned
- 1 large carrot, julienned
- 1 small sweet potato, julienned
- 1 1/2 cups shredded cabbage
- 1 1/2 cups mung bean sprouts
- 1 package extra firm or super firm tofu, drained, pressed and cut into sticks
- 1/2 tablespoon soy sauce
- 1/2 teaspoon ground pepper
- Optional: 1/2 teaspoon sesame oil
- Lumpia or spring roll wrappers
- Cooking oil
At a glance
PER SERVING · TIME 90M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 45m
- Sodium
- 87mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 61mg
- Calcium
- 52mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 87MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.