Mel's Kitchen Cafe · by Mel★ 4.9 (56)
LuAnn's Whole Wheat Bread {With my Adaptations}
NUTRITION · PER SERVING188M COOK
CAL 80%·PRO 100%
CARBS 268G67% OF CAL
32G FIBER23G ADDED2G INTRINSIC210G OTHER26G TOTAL SUGAR
FAT 37G21% OF CAL
3G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole wheat bread dough made with vital wheat gluten to improve texture and structure. Yields four loaves for slicing and serving fresh or toasted.
componentamericanbaked good🥣 mixer🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 5 1/2 cups warm water
- 1/2 cup sugar
- 1/2 cup oil
- 2 tablespoons instant yeast
- 2 tablespoons salt
- 2 tablespoons vital wheat gluten
- 2 tablespoons nonfat dry milk
- 2 cups white flour
- 8-10 cups whole wheat flour
At a glance
PER SERVING · TIME 188M
CAL 80%·PRO 100%
CARBS 268G67% OF CAL
32G FIBER23G ADDED2G INTRINSIC210G OTHER26G TOTAL SUGAR
FAT 37G21% OF CAL
3G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h 30m
- Cook
- 38m
- Sodium
- 3521mg
- Total sugar
- 26g
- Added sugar
- 23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1186mg
- Calcium
- 184mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 150M
- SODIUM
- 3521MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.