Food Faith Fitness · by Lori Mauer
Lox Bagel
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 32%
CARBS 61G100% OF CAL
3G FIBER53G OTHER4G TOTAL SUGAR
FAT 12G70% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A toasted bagel spread with cream cheese, topped with silky lox, red onion, capers, and fresh dill. A classic, elegant breakfast or brunch in five minutes.
mainamericansandwichfisheggsgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 plain bagels
- 2/3 cup cream cheese
- 8 ounces lox (thinly sliced)
- 1 small red onion (thinly sliced)
- 3 tablespoons capers
- 5 tablespoons fresh dill (chopped)
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 32%
CARBS 61G100% OF CAL
3G FIBER53G OTHER4G TOTAL SUGAR
FAT 12G70% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1536mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 169mg
- Calcium
- 38mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1536MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.