Skinnytaste · by Gina Homolka★ 5.0 (10)
Lox and Eggs with Onions
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 43%
CARBS 7G10% OF CAL
1G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 20G60% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Scrambled eggs with smoked salmon (lox), caramelized onions, and green onions. This gourmet-style dish transforms simple eggs into something elegant and satisfying.
mainamericanegg dishfisheggs🍳 skilletdairy freegluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- Olive oil spray
- 1 tablespoon unsalted butter (or dairy free butter)
- 1 small yellow onion (quartered and cut into ¼-inch slices (about 1 1/2 cups))
- 4 large eggs
- Kosher salt
- Freshly ground black pepper
- 3 ounces sliced Nova lox (chopped)
- Chopped chives or scallion greens (for garnish)
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 43%
CARBS 7G10% OF CAL
1G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 20G60% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1372mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 275mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1372MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.