Carlsbad Cravings · by Jen
Lowfat One Bowl Coconut Pecan Pear Muffins
NUTRITION · PER SERVING37M COOK
CAL 10%·PRO 7%
CARBS 26G55% OF CAL
3G FIBER13G OTHER11G TOTAL SUGAR
FAT 8G39% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-bowl muffins packed with toasted coconut, pecans, and pear puree that keep them moist and flavorful. Low-fat but indulgent-tasting, they're perfect for breakfast.
dessertamericanbaked good🍪 sheet pan🥧 baking dish🔥 oven🌀 blenderdairy freevegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/4 cup sweetened coconut flakes
- 1/2 cup pecans roughly chopped
- 1 15 oz. can pear halves in juice
- 2 tablespoons Vegetable oil
- 1/3 cup brown sugar, packed
- 2 teaspoons vanilla extract
- 1 egg
- 1 cup all-purpose flour
- 3/4 cup wheat flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
At a glance
PER SERVING · TIME 37M
CAL 10%·PRO 7%
CARBS 26G55% OF CAL
3G FIBER13G OTHER11G TOTAL SUGAR
FAT 8G39% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 22m
- Sodium
- 131mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 133mg
- Calcium
- 18mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 131MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.