Spicy Southern Kitchen · by Christin Mahrlig★ 4.7 (3)
Lowcountry Fettuccine
NUTRITION · PER SERVING27M COOK
CAL 33%·PRO 78%
CARBS 82G50% OF CAL
4G FIBER1G ADDED4G INTRINSIC73G OTHER5G TOTAL SUGAR
FAT 20G27% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy seafood pasta with shrimp, scallops, and crab in a sherry-parmesan sauce with peas. Rich and elegant, it's perfect for a special meal.
mainsouthernpastashellfishfish🍲 stockpot
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 ounces dry fettuccine
- 1 tablespoon olive or vegetable oil
- 1/2 pound medium shrimp, peeled and deveined
- 1/2 pound scallops
- 3 tablespoons butter
- 1 tablespoon flour
- 1/2 a medium onion, (chopped)
- 2 garlic cloves, (minced)
- 1/2 cup half-and-half
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon black pepper
- 1/2 teaspoon sugar
- 1 tablespoon dry sherry, (optional)
- 4 ounces crab meat
- 1/2 cup freshly grated Parmesan cheese
- 1/2 cup peas
- 1 (2-ounce) jar diced pimentos, (drained)
At a glance
PER SERVING · TIME 27M
CAL 33%·PRO 78%
CARBS 82G50% OF CAL
4G FIBER1G ADDED4G INTRINSIC73G OTHER5G TOTAL SUGAR
FAT 20G27% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 686mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 580mg
- Calcium
- 266mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 686MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.