Skinnytaste · by Gina Homolka★ 5.0 (2)
Low Fat Papaya Coconut Muffins
NUTRITION · PER SERVING—
CAL 7%·PRO 6%
CARBS 21G63% OF CAL
3G FIBER10G OTHER8G TOTAL SUGAR
FAT 4G29% OF CAL
3G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Papaya and coconut muffins spiced with cinnamon, made lower in fat with papaya puree. Tender, lightly sweet breakfast muffins studded with shredded coconut.
dessertamericanbaked good🥧 baking dish🔥 oven🌀 blendervegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 cup papaya purée
- 2 cups 100% whole wheat pastry flour (Bob's Red Mill)
- 1/2 cup sugar
- 1 tsp baking soda
- 1/4 tsp cinnamon
- 1/2 tsp salt
- 1/2 cup coconut flakes
- 1 large egg (beaten)
- 1/2 tsp vanilla
- 2 tbsp melted butter or margarine
At a glance
PER SERVING
CAL 7%·PRO 6%
CARBS 21G63% OF CAL
3G FIBER10G OTHER8G TOTAL SUGAR
FAT 4G29% OF CAL
3G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 193mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 42mg
- Calcium
- 17mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 193MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.