Low Fat Mixed Berry Whole Wheat Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Low-fat whole wheat muffins bursting with fresh raspberries, strawberries, blueberries, and blackberries. A wholesome baked good that tastes indulgent while being good for you.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cups pureed strawberries (from about 16 oz strawberries)
- 1 cup 100% whole wheat pastry flour (Bob's Red Mill)
- 1 cup all purpose flour
- 1/3 cup sugar
- 1 tsp baking soda
- 1/2 tsp salt
- 1/3 cup raspberries
- 1/3 cup blackberries
- 1/3 cups blueberries
- 1 large egg (beaten)
- 1 tsp vanilla extract
- 2 tbsp melted unsalted butter
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 211mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 93mg
- Calcium
- 19mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.