Plain Chicken · by StephanieParker★ 5.0 (10)
Low-Fat Greek Lemon Chicken & Rice Soup
NUTRITION · PER SERVING—
CAL 12%·PRO 40%
CARBS 25G41% OF CAL
1G FIBER21G OTHER3G TOTAL SUGAR
FAT 6G24% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, comforting chicken soup with rice, lemon, and Greek seasonings. Light and flavorful, ready in 20 minutes and freezes well.
mainmediterraneansoupchicken🫕 dutch ovengluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2½ cups chopped cooked chicken
- 5½ cups chicken broth
- 2 carrots, (peeled and diced)
- 2 celery stalks, (diced)
- 2 to 3 tsp Greek seasoning
- 1 (10.5-oz) cans Unsalted Cream of Chicken Soup
- 2 garlic cloves (minced)
- ¼ cup lemon juice
- ⅔ cup uncooked long-grain white rice
At a glance
PER SERVING
CAL 12%·PRO 40%
CARBS 25G41% OF CAL
1G FIBER21G OTHER3G TOTAL SUGAR
FAT 6G24% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1376mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 331mg
- Calcium
- 39mg
- Iron
- 1.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1376MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.