Skinnytaste · by Gina Homolka★ 4.9 (26)
Low Fat Creamy Mushroom Soup
NUTRITION · PER SERVING30M COOK
CAL 3%·PRO 7%
CARBS 9G73% OF CAL
2G FIBER5G OTHER2G TOTAL SUGAR
FAT 1G12% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-fat creamy mushroom soup with a velvety texture and savory depth. Works well as a light lunch with a sandwich or as an elegant first course for dinner.
mainamericansoupchicken🌀 blender
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 3 tbsp flour
- 4 cups water
- 4 tsp Better than Bouillon Chicken (or 2 chicken bouillon cubes)
- 5 oz shiitake mushrooms (sliced)
- 8 oz baby bella (sliced)
- 1 celery stalk
- 1 tbsp light butter (optional)
At a glance
PER SERVING · TIME 30M
CAL 3%·PRO 7%
CARBS 9G73% OF CAL
2G FIBER5G OTHER2G TOTAL SUGAR
FAT 1G12% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 420mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 285mg
- Calcium
- 13mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 420MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.