Cafe Delites · by Karina Carrel★ 4.9 (61)
Low Fat Chocolate Mug Cake
NUTRITION · PER SERVING2M COOK
CAL 7%·PRO 5%
CARBS 25G73% OF CAL
1G FIBER12G SUGAR12G OTHER
FAT 4G24% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A single-serving chocolate cake made in a mug in under a minute. Fluffy and indulgent with minimal preparation, perfect for quick chocolate cravings.
dessertamericanbaked good⚡ microwave🔥 ovenvegetarian
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 tablespoons self raising flour
- 1 tablespoon natural granulated sweetener (if white, raw or coconut sugar, and counting your calories, remember to add this in.)
- 2 unsweetened cocoa powder (for a mild chocolate cake OR 1 tablespoon for a darker. Level teaspoons.)
- 1/4 teaspoon baking powder
- 1 pinch salt
- 1 teaspoon reduced fat butter (melted, or coconut oil)
- 2 tablespoons unsweetened almond milk (or skim milk for an extra point. 2 1/2 tablespoons of milk if using 1 tablespoon cocoa powder.)
- 1/8 teaspoon pure vanilla extract
- 3/4 tablespoon mini chocolate chips (milk or dark, divided - optional. See notes.)
At a glance
PER SERVING · TIME 2M
CAL 7%·PRO 5%
CARBS 25G73% OF CAL
1G FIBER12G SUGAR12G OTHER
FAT 4G24% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 1m
- Sodium
- 362mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 80mg
- Calcium
- 108mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 362MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.