My Baking Addiction · by Jamie★ 4.5 (35)
Low Carb Zuppa Toscana
NUTRITION · PER SERVING50M COOK
CAL 22%·PRO 43%
CARBS 15G13% OF CAL
3G FIBER3G OTHER9G TOTAL SUGAR
FAT 35G70% OF CAL
17G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, hearty soup of Italian sausage, kale, and cauliflower standing in for potatoes. A lighter take on Olive Garden's classic with the same comforting richness.
mainitaliansouppork🫕 dutch ovengluten freelow carb
View the full recipe on My Baking Addiction →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground sweet Italian sausage
- 1 large sweet onion (diced)
- 3 garlic cloves (minced)
- 1/2 teaspoon crushed red pepper flakes
- 24 ounces cauliflower florets
- 48 ounces chicken broth
- 2 cups kale (chopped)
- 12 ounces heavy cream
At a glance
PER SERVING · TIME 50M
CAL 22%·PRO 43%
CARBS 15G13% OF CAL
3G FIBER3G OTHER9G TOTAL SUGAR
FAT 35G70% OF CAL
17G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1682mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 504mg
- Calcium
- 124mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1682MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.