Food Faith Fitness · by Taylor Kiser★ 5.0 (3)
Low-Carb Sugar-Free Keto Eggnog
NUTRITION · PER SERVING80M COOK
CAL 24%·PRO 26%
CARBS 13G11% OF CAL
0G FIBER1G OTHER11G TOTAL SUGAR
FAT 41G78% OF CAL
24G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy holiday eggnog sweetened with monk fruit instead of sugar, spiked with rum. Low-carb and satisfying as a festive drink.
drinkamerican🍲 stockpotgluten freeketolow carbvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 cups 2% milk
- 6 whole cloves
- 3 teaspoons vanilla (divided)
- 6 egg yolks
- 6 tablespoons monk fruit sweetener
- 1 cup heavy whipping cream
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon cinnamon
- Rum (of choice (optional, but recommended))
At a glance
PER SERVING · TIME 80M
CAL 24%·PRO 26%
CARBS 13G11% OF CAL
0G FIBER1G OTHER11G TOTAL SUGAR
FAT 41G78% OF CAL
24G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 121mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 122mg
- Calcium
- 268mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 121MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.