Iowa Girl Eats · by Kristin Porter★ 4.0 (1)
Low-Carb Spaghetti Squash & Meatballs
NUTRITION · PER SERVING85M COOK
CAL 35%·PRO 57%
CARBS 63G35% OF CAL
12G FIBER27G OTHER24G TOTAL SUGAR
FAT 43G54% OF CAL
15G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti squash swapped in for pasta, topped with meatballs and marinara, then melted with mozzarella. A low-carb take on a classic that doesn't sacrifice satisfaction.
mainamericanbeef🍪 sheet pan⚡ microwave🔥 ovengluten freelow carb
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Nutrition & ingredients
Ingredients
serves 4- 2 medium-sized spaghetti squash
- olive oil
- salt and pepper
- 1 cup marinara sauce
- 1 lb prepared meatballs
- 1 cup shredded mozzarella cheese
At a glance
PER SERVING · TIME 85M
CAL 35%·PRO 57%
CARBS 63G35% OF CAL
12G FIBER27G OTHER24G TOTAL SUGAR
FAT 43G54% OF CAL
15G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 10m
- Sodium
- 1648mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 973mg
- Calcium
- 428mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1648MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.