All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (12)
Low Carb Samoa Donuts
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 10%
CARBS 17G37% OF CAL
5G FIBER10G OTHER2G TOTAL SUGAR
FAT 16G76% OF CAL
11G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cake-style donuts topped with sugar-free coconut-caramel and chocolate, inspired by Girl Scout Samoas. A low-carb dessert with tropical flavor.
dessertamericanbaked good🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1/2 cup plus 2 tbsp coconut flour
- 6 tbsp Swerve Sweetener
- 2 tbsp whey protein powder
- 1 1/2 tsp baking powder
- 1/4 tsp salt
- 5 large eggs
- 1/4 cup coconut oil (melted)
- 1/2 cup unsweetened almond milk or water
- 1/2 tsp vanilla extract
- 3/4 cup unsweetened shredded coconut
- 3 tbsp butter
- 1/4 cup Swerve Brown
- 1 tbsp Bocha Sweet ((or allulose or xylitol))
- 1/3 cup whipping cream
- 1/4 tsp xanthan gum
- Pinch salt
- 1/2 tbsp coconut oil
- 1/3 cup dark chocolate chips, sugar-free
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 10%
CARBS 17G37% OF CAL
5G FIBER10G OTHER2G TOTAL SUGAR
FAT 16G76% OF CAL
11G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 116mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 224mg
- Calcium
- 40mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 116MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.