Food Faith Fitness · by Taylor Kiser★ 4.5 (8)
Low-Carb Protein Brownies
NUTRITION · PER SERVING50M COOK
CAL 5%·PRO 6%
CARBS 15G64% OF CAL
1G FIBER14G OTHER0G TOTAL SUGAR
FAT 6G61% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy, chocolatey brownies sweetened with erythritol and boosted with protein powder. A satisfying low-carb dessert that doesn't sacrifice richness.
dessertamericanbaked good🥣 mixer⚡ microwave🔥 oven🥧 baking dishdairy freegluten freeketolow carbvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 7 tablespoons coconut oil (melted and divided)
- 6 tablespoons erythritol sweetener
- 1 large egg (at room temperature)
- 2 egg yolks (at room temperature)
- 1/2 teaspoon mint extract (optional)
- 5 ounces sugar-free dark chocolate (roughly chopped and divided )
- 1/4 cup chocolate protein powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon sea salt
- 2 tablespoons unsweetened vanilla almond milk
At a glance
PER SERVING · TIME 50M
CAL 5%·PRO 6%
CARBS 15G64% OF CAL
1G FIBER14G OTHER0G TOTAL SUGAR
FAT 6G61% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 71mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 24mg
- Calcium
- 26mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 71MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.