Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (32)
Low Carb Protein Bars Recipe (Peanut Butter)
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 20%
CARBS 10G19% OF CAL
3G FIBER5G SUGAR3G OTHER
FAT 17G70% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy, chewy peanut butter protein bars sweetened with sugar substitutes and boosted with protein powder. A portable, grab-and-go snack for workouts or energy breaks.
condiment🔥 ovendairy freediabeticgluten freeketolow carbveganvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup / 130g peanut butter (unsweetened, soft)
- 1 1/2 tbsp coconut flour
- 1 tbsp protein powder
- 1 1/2 tbsp granulated sweetener
- 1/2 cup / 130g peanut butter (soft)
- 1 tbsp cocoa powder (unsweetened)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 20%
CARBS 10G19% OF CAL
3G FIBER5G SUGAR3G OTHER
FAT 17G70% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 42mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 225mg
- Calcium
- 14mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 42MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.