All Day I Dream About Food · by Carolyn Ketchum★ 4.8 (4)
Low Carb Parmesan Cheese Crackers
NUTRITION · PER SERVING60M COOK
CAL 10%·PRO 20%
CARBS 5G11% OF CAL
2G FIBER2G OTHER1G TOTAL SUGAR
FAT 16G73% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, grain-free crackers made from almond flour and parmesan with a savory blend of herbs. They're crunchy and satisfy appetizer cravings without grains or many carbs.
starteramerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 cups almond flour
- 2 ½ ounces freshly grated Parmesan cheese
- ¼ cup Bob’s Red Mill Nutritional Yeast
- 1 tablespoon buttermilk powder (optional - provides tang)
- 1/2 teaspoon sea salt
- ¼ teaspoon baking soda
- ¼ teaspoon granulated garlic
- ¼ teaspoon granulated onion
- 2 large eggs
- 1 tablespoon olive oil
- 1 tablespoon dried chives
- 1 tablespoon dried parsley
- 1 tablespoon lemon pepper (omit salt above)
- ¼ - ½ teaspoon dried dill
At a glance
PER SERVING · TIME 60M
CAL 10%·PRO 20%
CARBS 5G11% OF CAL
2G FIBER2G OTHER1G TOTAL SUGAR
FAT 16G73% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 400mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 209mg
- Calcium
- 123mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 400MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.