
Low Carb Maven · by lowcarbmaven.com★ 4.9 (16)
Low Carb Macadamia Nut Granola With Berries and Flaked Coconuts
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 12%
CARBS 18G24% OF CAL
7G FIBER5G SUGAR6G OTHER
FAT 26G77% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy low-carb granola mixing macadamia nuts, almonds, coconut flakes, and cacao nibs with freeze-dried berries. Light yet satisfying for breakfast or snacking.
mainamerican⚙️ food processor🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Low Carb Maven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 ounces raw macadamia nut ((114 g))
- 4 ounces raw sliced almonds ((114 g))
- 2 ounces raw cacao nibs ((57 g))
- 1 1/2 ounces unsweetened flaked coconut ((42.5 g))
- 1/2 cup freeze-dried raspberries or strawberries ((20 g))
- 2 tablespoons butter (ghee or coconut oil), (melted (28.4 g))
- 1 large egg white beaten until frothy with a fork
- 1/4 cup Sukrin Fiber Syrup Clear or Gold ((honey for Paleo) (55 g))
- 1 tablespoon low carb powdered sugar ((coconut sugar for Paleo) (omit if using the fiber syrup))
- pinch of salt
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 12%
CARBS 18G24% OF CAL
7G FIBER5G SUGAR6G OTHER
FAT 26G77% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 83mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 93mg
- Calcium
- 57mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 83MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
