Low Carb Maven · by lowcarbmaven.com★ 5.0 (8)
Low Carb Lemon Mug Cake (Sugar-free Lemon Cake)
NUTRITION · PER SERVING6M COOK
CAL 11%·PRO 22%
CARBS 29G53% OF CAL
5G FIBER0G ADDED0G INTRINSIC21G OTHER3G TOTAL SUGAR
FAT 16G66% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sugar-free lemon cake mix for making mug cakes, made with almond and coconut flour. Moist and lemony, it bakes up in minutes for a low-carb breakfast or snack.
dessertamericanbaked goodeggsgluten freevegetarian
View the full recipe on Low Carb Maven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 4 cups Almond Flour
- 2/3 cup Coconut Flour
- 1/2 cup whey protein powder ((I like Isopure zero carb))
- 1 1/2 cups erythritol
- 1 tablespoon baking powder
- 1 teaspoon baking soda
- zest from two lemons ((completely dried))
- 1/2 teaspoon salt
- 12 packets True Lemon
- 1/2 cup Lemon Minute Muffin Master Mix
- 1 large egg
- 1-2 tablespoon full fat coconut milk ((or heavy cream or oil))
At a glance
PER SERVING · TIME 6M
CAL 11%·PRO 22%
CARBS 29G53% OF CAL
5G FIBER0G ADDED0G INTRINSIC21G OTHER3G TOTAL SUGAR
FAT 16G66% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1m
- Sodium
- 182mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 316mg
- Calcium
- 84mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 182MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.