Gnom-Gnom · by Paola van der Hulst★ 5.0 (9)
Low Carb & Keto Tortilla Española (Spanish Omelette)
NUTRITION · PER SERVING75M COOK
CAL 21%·PRO 14%
CARBS 4G4% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 43G93% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Spanish tortilla (omelette) adapted for keto with radishes instead of potatoes. Served in slices, it tastes like the traditional version but without the carbs.
mainmediterraneanegg disheggs🍳 skillet🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 350 ml extra virgin olive oil (divided )
- 110 g white onion (very thinly sliced crosswise)
- 700 g medium radishes (peeled & very thinly sliced crosswise)
- 8 eggs
- kosher salt (to taste)
- freshly ground black pepper (to taste)
- fresh parsley (to garnish)
At a glance
PER SERVING · TIME 75M
CAL 21%·PRO 14%
CARBS 4G4% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 43G93% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 256mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 294mg
- Calcium
- 53mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 256MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.