
Low Carb Maven · by lowcarbmaven.com★ 5.0 (11)
Low Carb Keto Chocolate Banana Brownies
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 13%
CARBS 9G24% OF CAL
4G FIBER3G SUGAR2G OTHER
FAT 13G71% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy brownies made with almond and coconut flour, cocoa powder, and banana for moisture, entirely free of gluten and dairy. Chocolate-forward and satisfying for restricted diets.
dessertamericanbaked good🥣 mixer🔥 ovendairy freegluten freevegetarian
View the full recipe on Low Carb Maven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups Almond Flour
- 1/3 cup Coconut Flour
- 1/3 cup cocoa powder ((sifted before measuring!))
- 1/2 cup low carb sugar ((or Swerve or Lakanto))
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 5 oz over-ripe banana ((one medium))
- 1 teaspoon vanilla
- 1/4 teaspoon maple extract
- 1/4 teaspoon banana extract ((or almond or chocolate))
- 1/2 teaspoon stevia glycerite
- 3 large eggs
- 1/4 cup full fat coconut milk
- 1 tablespoon vinegar
- 1/2 cup walnuts
- 3 tablespoons Lili's Sugar-free Chocolate Chips (or your favorite low sugar chocolate)
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 13%
CARBS 9G24% OF CAL
4G FIBER3G SUGAR2G OTHER
FAT 13G71% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 127mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 211mg
- Calcium
- 44mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
