Low Carb Maven · by lowcarbmaven.com★ 5.0 (1)
Low Carb Healthy Cobb Salad for One
NUTRITION · PER SERVING15M COOK
CAL 30%·PRO 77%
CARBS 25G16% OF CAL
6G FIBER6G OTHER13G TOTAL SUGAR
FAT 41G61% OF CAL
13G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad of crisp greens topped with chicken, bacon, egg, avocado, blue cheese, and vegetables. Protein-rich and low-carb for lunch or light dinner.
mainamericansaladchickeneggsgluten free
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Nutrition & ingredients
Ingredients
serves 1- 70 grams arugula ((2 1/2 ounces))
- 1 large hard boiled egg
- 2 ounces grilled chicken
- 2 1/2 slices bacon (cooked and crumbled)
- 1 ounce blue cheese (crumbled)
- 1/2 ounce green onion (about 1 large)
- 1 ounce red bell pepper (about 1 lobe)
- 1 ounce radish (about 2 medium-large)
- 1 1/2 ounces ripe avocado (sliced)
- 3 tablespoons Garlic & Herb Vinaigrette (or your favorite dressing)
At a glance
PER SERVING · TIME 15M
CAL 30%·PRO 77%
CARBS 25G16% OF CAL
6G FIBER6G OTHER13G TOTAL SUGAR
FAT 41G61% OF CAL
13G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 2270mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 767mg
- Calcium
- 315mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2270MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.