Plain Chicken · by StephanieParker★ 5.0 (10)
Low Carb Deep Dish Pizza Quiche
NUTRITION · PER SERVING55M COOK
CAL 19%·PRO 46%
CARBS 7G8% OF CAL
0G FIBER5G OTHER2G TOTAL SUGAR
FAT 31G72% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheesy, crustless pizza quiche loaded with sausage, pepperoni, and mozzarella. Low-carb and keto-friendly, yet so good everyone will want it regardless of diet.
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View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 cups shredded mozzarella cheese, (divided)
- 4 eggs
- 4- oz cream cheese, (softened)
- ⅓ cup milk
- ¼ cup grated Parmesan cheese
- ½ tsp garlic powder
- ½ tsp Italian seasoning
- ½ pound bulk Italian sausage, (cooked)
- ½ cup pizza sauce
- 1 cup pepperoni
At a glance
PER SERVING · TIME 55M
CAL 19%·PRO 46%
CARBS 7G8% OF CAL
0G FIBER5G OTHER2G TOTAL SUGAR
FAT 31G72% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 866mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 381mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 866MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.