Low Carb Coconut Cream Layered Dessert
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Low Carb Maven · by lowcarbmaven.com★ 4.8 (17)

Low Carb Coconut Cream Layered Dessert

NUTRITION · PER SERVING50M COOK
CAL 22%·PRO 14%
CARBS 22G20% OF CAL
4G FIBER8G SUGAR10G OTHER
FAT 41G84% OF CAL
25G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A five-layer coconut cream dessert that's creamy, dreamy, low-carb, and gluten-free. Rich and satisfying with wholesome ingredients, it's an indulgent treat with minimal carbs.

dessertamericangluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 16
  • 2 cups almond flour ((180 g))
  • 1 cup (90 g) Bob's Red Mill Shredded Coconut
  • 1/3 cup whey protein powder ((I use Isopure zero carb))
  • 1/3 cup low carb sugar
  • 6 tablespoons salted butter, (melted)
  • 1 recipe Vanilla Pastry Cream ((but sub canned coconut milk for the liquid and add 1 tsp. of coconut extract along with the vanilla))
  • 8 ounces cream cheese, (softened)
  • 2 tablespoons almond milk
  • 1/4 cup low carb sugar (powdered (or stevia to taste))
  • 2 cups heavy cream
  • 1/4 cup low carb powdered sugar ((or stevia to taste))
  • 1 teaspoon vanilla
  • 1 1/4 cup (100 g) unsweetened shredded coconut or unsweetened flaked coconut
PREP
30M
SODIUM
149MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.