Low Carb Maven · by lowcarbmaven.com★ 5.0 (1)
Low Carb Chocolate Smoothie Bowl
NUTRITION · PER SERVING5M COOK
CAL 49%·PRO 33%
CARBS 309G100% OF CAL
5G FIBER296G OTHER8G TOTAL SUGAR
FAT 17G16% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, protein-rich chocolate smoothie bowl topped with raspberries, walnuts, and pomegranate. Sugar-free and creamy, it satisfies sweet cravings while staying low-carb.
mainamericanbowl🌀 blendergluten freevegetarian
View the full recipe on Low Carb Maven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/3 cup whey protein powder ((Isopure has zero carbs))
- 1 tablespoon cocoa powder
- 1/2 cup almond milk
- 1 tablespoon coconut oil, (melted)
- sweetener to taste
- 3 cups crushed ice
- 1/8 teaspoon xanthan gum or glucomannan powder ((or 1/2 teaspoon psyllium husk powder))
- 1/2 cup raspberries
- 1/4 cup walnuts, chopped
- 2 tablespoons pomegranate arils
At a glance
PER SERVING · TIME 5M
CAL 49%·PRO 33%
CARBS 309G100% OF CAL
5G FIBER296G OTHER8G TOTAL SUGAR
FAT 17G16% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 62mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 281mg
- Calcium
- 204mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 62MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.