Low Carb Chicken Soup for Keto Diets
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Low Carb Maven · by Kim Hardesty★ 5.0 (4)

Low Carb Chicken Soup for Keto Diets

NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 64%
CARBS 15G18% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 15G39% OF CAL
3G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A simple chicken soup loaded with vegetables and finished with lemon and herbs. Low-carb friendly and ready in 30 minutes.

mainamericansoupchickengluten freeketo
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Nutrition & ingredients

Ingredients

serves 6
  • 16 oz cooked chicken, diced ((I used rotisserie))
  • 6 cups bone broth or unsalted chicken broth
  • 4 tbsp butter, avocado oil, or olive oil
  • 8 ounces celery root, cubed ((1/2 a large celeriac))
  • 1 cup celery, sliced ((2-3 stalks))
  • 1/2 cup onion, diced ((2 ounces or 1/2 a small onion))
  • 1/3 cup carrot, roll cut ((3 ounces or 1 medium carrot))
  • 1 large garlic clove, sliced
  • 1 tsp lemon zest
  • 1 whole bay leaf
  • 1 tbsp garlic herb seasoning blend
  • 2 tsp chicken base (paste, granulated, or bouillon)
  • 1/4 cup dry white wine ((or 2 tsp lemon juice mixed with water))
  • salt and pepper to taste
PREP
10M
SODIUM
1116MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.