Simply Delicious · by Alida Ryder★ 4.3 (12)
Low carb chicken satay salad
NUTRITION · PER SERVING20M COOK
CAL 32%·PRO 100%
CARBS 27G17% OF CAL
8G FIBER6G OTHER13G TOTAL SUGAR
FAT 29G40% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken satay served over a colorful salad of raw vegetables dressed in a peanut-based sauce. Flavorful and low-carb, it balances richness with fresh, crunchy greens.
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View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup peanut butter
- 2 tablespoons vegetable oil
- 1-2 tablespoons soy sauce (to taste)
- 1 tablespoon fish sauce
- 2 teaspoons honey (optional)
- 2 teaspoons lemon/lime juice
- 1 garlic clove (crushed)
- 1 teaspoon crushed ginger
- 4 skinless (de-boned chicken breasts)
- red pepper (sliced)
- carrots (thinly sliced)
- sugar snap peas (thinly sliced)
- cucumber (shaved into ribbons/thinly sliced)
- baby corn (halved)
- spring onion (thinly sliced)
- cabbage (thinly sliced)
- baby lettuce leaves
At a glance
PER SERVING · TIME 20M
CAL 32%·PRO 100%
CARBS 27G17% OF CAL
8G FIBER6G OTHER13G TOTAL SUGAR
FAT 29G40% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1087mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1753mg
- Calcium
- 122mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1087MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.