All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (6)
Low Carb Chicken Quesadillas
NUTRITION · PER SERVING35M COOK
CAL 26%·PRO 73%
CARBS 7G6% OF CAL
4G FIBER2G OTHER1G TOTAL SUGAR
FAT 38G67% OF CAL
13G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A keto-friendly quesadilla filled with seasoned chicken thigh and cheese on a grain-free crust. Satisfies Mexican food cravings while staying low-carb.
mainmexicantacochicken🍳 skillet
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp avocado oil (divided)
- 2 boneless skinless chicken thighs (chopped into 1/2 inch pieces)
- 1 tbsp taco seasoning
- 1/2 medium green pepper (chopped into 1/2 inch pieces)
- 2 medium green onions, thinly sliced (white and light green parts only)
- Salt and pepper to taste
- 2 packs KBosh Pizza Crusts
- 1 1/2 cups shredded cheddar or Mexican cheese
At a glance
PER SERVING · TIME 35M
CAL 26%·PRO 73%
CARBS 7G6% OF CAL
4G FIBER2G OTHER1G TOTAL SUGAR
FAT 38G67% OF CAL
13G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 874mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 340mg
- Calcium
- 432mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 874MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.