Eating Bird Food · by Brittany Mullins★ 4.5 (8)
Low Carb Cauliflower Potato Salad
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 9%
CARBS 5G9% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 17G80% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter twist on potato salad using cauliflower instead, hard-boiled eggs, and a creamy dill dressing. Perfect for summer cookouts or meal prep with fewer carbs.
sideamericansalad🍲 stockpot🌀 blenderdairy freegluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 cups cauliflower florets
- 3 hard-boiled eggs (chopped)
- ½ cup chopped celery
- ¼ cup chopped green onion
- ¼ cup chopped red onion or shallot
- 2 Tablespoons fresh dill (chopped)
- ½ cup avocado oil mayo
- 2 ½ Tablespoons apple cider vinegar
- 1 Tablespoon dijon mustard
- 2 Tablespoons fresh dill
- 1 Tablespoon shallot
- 1 clove garlic
- 1 teaspoon sea salt
- ½ teaspoon ground pepper
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 9%
CARBS 5G9% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 17G80% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 218mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 239mg
- Calcium
- 34mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 218MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.