Low-Carb Buffalo Chicken Meatballs with Cauliflower Alfredo Sauce
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Food Faith Fitness · by Taylor Kiser★ 5.0 (4)

Low-Carb Buffalo Chicken Meatballs with Cauliflower Alfredo Sauce

NUTRITION · PER SERVING75M COOK
CAL 16%·PRO 51%
CARBS 19G24% OF CAL
4G FIBER10G OTHER4G TOTAL SUGAR
FAT 15G44% OF CAL
4G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Ground chicken meatballs with hidden zucchini, served in a creamy cauliflower Alfredo sauce. Low-carb and full of hidden vegetables, it's a healthier take on a comfort food.

mainamericanchickengluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 8 large zucchinis
  • Salt
  • 3 cups water
  • 3 cups vegetable broth
  • 5 cups cauliflower ( cut into bite-sized pieces)
  • 1 tablespoon olive oil
  • 1 1/2 tablespoons garlic (minced)
  • 1/2 cup onion ( roughly chopped )
  • 1/2 teaspoon salt
  • Pepper
  • 2 tablespoons 2% milk
  • 1 pound extra-lean ground chicken
  • 1/2 cup mozzarella cheese ( grated)
  • 1/4 cup green onion ( diced plus additional, for garnish)
  • 1 teaspoon salt
  • 1 1/2 teaspoons garlic ( minced)
  • 1/4 cup + 2 tablespoons rolled old-fashioned oatmeal (gluten-free, if needed)
  • 1 tablespoon ranch seasoning
  • Pinch of pepper
  • 1 large egg white
  • Buffalo chicken sauce
PREP
25M
SODIUM
2893MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.