
All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (22)
Low Carb Boston Cream Pie
NUTRITION · PER SERVING65M COOK
CAL 15%·PRO 17%
CARBS 21G28% OF CAL
3G FIBER16G OTHER2G TOTAL SUGAR
FAT 28G83% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Keto-friendly Boston cream pie with almond flour cake, sugar-free vanilla pastry cream filling, and chocolate glaze. Rich dessert for low-carb diets.
dessertamericanbaked good🥧 baking dish🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/4 cups heavy whipping cream
- 4 egg yolks
- 6 tbsp powdered Swerve Sweetener
- pinch salt
- 2 tbsp butter (cut into two pieces)
- 1 1/2 tsp vanilla extract
- 1/2 tsp xanthan gum
- 2 tsp coconut flour, sifted ((only if you need it!))
- 2 cups almond flour ((about 210g))
- 3/4 cup Swerve Sweetener
- 1/4 cup coconut flour
- 1/4 cup unflavored whey protein powder
- 2 tsp baking powder
- 1/4 tsp salt
- 3 large eggs
- 1/2 cup butter (melted)
- 1/2 tsp vanilla extract
- 1/2 cup water
- 2/3 cup heavy whipping cream
- 2 oz unsweetened chocolate (chopped)
- 1/4 cup powdered Swerve Sweetener
- 1 tbsp cocoa powder
At a glance
PER SERVING · TIME 65M
CAL 15%·PRO 17%
CARBS 21G28% OF CAL
3G FIBER16G OTHER2G TOTAL SUGAR
FAT 28G83% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 35m
- Sodium
- 136mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 223mg
- Calcium
- 75mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 136MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
