Low Carb Maven · by lowcarbmaven.com★ 5.0 (1)
Low Carb Blue Cheese Burgers (Keto Buns)
NUTRITION · PER SERVING20M COOK
CAL 39%·PRO 80%
CARBS 10G5% OF CAL
2G FIBER3G OTHER5G TOTAL SUGAR
FAT 64G74% OF CAL
27G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A flavorful beef burger patty topped with blue cheese butter and grilled portobello mushroom as a low-carb bun alternative. Rich, savory, and satisfying for keto diets.
mainamericanbeef♨️ grillgluten free
View the full recipe on Low Carb Maven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 pound American Kobe Beef or grass fed (16 oz/ g, or your fave)
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Mc Cormick Montreal Steak Seasoning
- 4 ounces crumbled blue cheese
- 3 medium portobello mushrooms
- 4 ounces onion (sliced into rings)
- 1/4 cup low carb Italian Salad Dressing
- 1 oz stick butter, (very soft)
- 2 ounces crumbled blue cheese
- 1 tablespoon minced parsley
- 2 teaspoons minced shallot
At a glance
PER SERVING · TIME 20M
CAL 39%·PRO 80%
CARBS 10G5% OF CAL
2G FIBER3G OTHER5G TOTAL SUGAR
FAT 64G74% OF CAL
27G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1801mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 982mg
- Calcium
- 348mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1801MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.